Let's park the fact that yoga is more than just asana (physical postures), and a daily practice is as much about opening the heart and...

A question I get asked a lot is "what kind of yoga mat should I get?". I suppose its a real question these days post the...

I attended a training last week with Donna Farhi who is renowned for her very student centred approach to teaching. We focused on the use...

I first experienced bliss on a yoga retreat. It was at an ashram in the south of India. The friend who I had been travelling and yoga-ing...