inner west

YOGA

CURRENT CLASSES & PRICING

Pricing:

10 Class pass - $180 ($150 concession)

20 Class pass - $300

5 Class - $110

Drop In - $25 ($20 Concession)

Class passes can be used across all classes, in person and online; and are valid for 6 months. Classes are run during school terms with a break in between each term.

Monday gentle class 

Hall space + Online

This gentle class offers a slow and meditative practice of classical yoga poses taught in a non-threatening way. Beginners are welcome. This live class is also available online. Please ensure you select appropriate option when booking in. If new to class, please arrive 10 minutes early.

Mondays 6:30pm | October 4 - December 13 (note: no in person classes until further notice due to Covid-19 restrictions)

 

Book here

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Wednesday yin class 

 Online

Yin yoga involves a handful of floor based poses, held for a few minutes each, to enable a deeper connection with our body and mind. We let the muscles be soft to encourage passive work on our joints, connective tissue and bones. The stillness of the practice can provide access to our deepest layers, and develop our meditation practice.

Wednesday 6:30pm | October 6 - December 15

Book here

Saturday strong class 

Hall  space + Online

This class is open to all levels and offers options to develop your practice. You can take it as gentle or as strong as you like as we focus on building presence, strength and grace. This live class will also be available streamed. Please ensure you select appropriate option when booking in. If new to class, please arrive 10 minutes early.

Saturdays 8:30am | October 9 - December 18 (note no in person classes until further notice due to Covid-19 restrictions)

 

Book here

STILL TO COME

Innerscape Retreat

An opportunity for deep inner work, away from
the city, and demands of daily life. Have your needs carefully tended to while you focus on deepening your practice, and connecting with yourself in the naturally beautiful surroundings of St Albans,
about 2 hours north of the inner west. 

Pics from previous retreats here and here.

Next retreat: February 18-20, 2022. Brochure and booking details here.